Andalucia Steve

...living the dream

Losing Weight: 30kg and Counting

A lifelong porker’s notes on what helped him drop from 125kg to 95kg, starting with a graph.
Losing Weight: 30kg and Counting
Yes, I’ve always been a porker. I think I was eight and a half pounds at birth, or something ridiculous that gave my mother quite a shock. Apart from a brief growth spurt during my teens, when the increase in vertical size overtook the horizontal one for a few memorable years, I’ve always been the sort of chap who has trouble buying clothes off the peg. That’s why I was exceptionally chuffed when I got on the scales last week and saw my weight had hit 95kg. That’s still a lot, and... read more
 

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